It has been said, “Regular exercise is the closest thing we have to a fountain of youth.” Here at the West Chester Senior Center we believe it is very important to stay active throughout life, especially as we age. We offer a variety of exercise classes here at our center. We have everything from seated exercise to Tai Chi. Take a look — hope to see you here!
Click here to learn about:
- Arthritis Foundation Exercise
- Healthy Steps in Motion
- Tai Chi
- Low-Impact Aerobics
- SilverSneakers® Classic and SilverSneakers® Circuit
- Brain Aerobics – Join us for a variety of games & brain exercises and keep your mind fit – Fridays @ 9:30 AM
- Rhythm of Life –Music and fun to get you moving! Join us for our ‘drumming’ class – Monday 12:45
Dr. Judith Curtin, AuD is here every 1st and 3rd Wednesday
Mr. Michael Piscotty, Audiologist is here every 2nd & 4th Tuesdays
Please contact us for appointments.
Nurse Programs –
Mary Jo Baldino from Neighborhood Health Agencies, Inc. provides free blood pressure screening on Tuesdays @ 10:00 AM.