April 29th @ 12:30 PM – PARKINSON’S WALK – here at the Senior Center. There will be a quilt on display which comprises quilt panels created by 600 people from all around the world and it is an initiative of the Parkinson’s Disease Foundation. Block #17 of the quilt includes a panel created by the West Chester […]
Please join us for a presentation on the History of the Hagley Museum on Mon. – April 27th @ 12:45. This program will be presented by Angela Williamson.
March is Nutrition Month. Learn to create some healthy snacks with Health and Wellness Coordinator, Jessica Tipton, on Monday, March 16 at 12:45.
Mind Matters lecture on Wednesday, March 11 at 10:00 will be “Exercise is Medicine.” The presenter will be Daniel G. Drury. We are working with the PA Department of Aging and WITF, the PBS station in Harrisburg,to present these monthly lectures. Lectures are held in the computer room and participants have the opportunity to email questions […]
More and more people want to stay in their homes after retirement but many people are not prepared. Brad Abel, from Edward Jones and David Jones and Emily McFadden, from Rethink Independence will host a Living in Retirement workshop on Wednesday, February 25 at 1:00.
Will be shown on Friday, February 20 at 12:45.
What can you do to help support healthy vision? What is the role of nutrition in maintaining vision? Please join Registered Dietitian, Carole Sweeney for Nutrition and My Vision on Monday, February 16 at 12:45.
NEW YEAR, NEW YOU CHALLENGE! An Active You is a Healthy You Stick to those New Year’s resolutions this year and join our challenge. Participants will be encouraged to set goals and together we will work to fulfill the Center’s team goal, as well as yours. Points will be awarded weekly for all exercise classes, nutrition and wellness […]
Immaculata University Nutrition students will be here on Thursday February 5 and 12 from 9 until 12 with advice about Eating for Healthy Bones and Muscles. Please plan on stopping by for some valuable information.
West Chester University College of Health Sciences Faculty and Students will present an 8 week Fall Prevention program on Tuesdays and Thursdays beginning February 3. Each hour long session will begin at 12:30. This evidence-based, injury prevention program will improve cardiovascular health, balance, fitness, nutrition, and home safety. Please sign up at the front desk or by calling 610-431-4242. For more information, please see Mary […]